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The Fit and Fluffy Momma

embracing my 'fluff' while finding my 'fit'

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Blog posts : "sarasota moms"

What I Wish I Knew When I Started My Fitness Journey...

Back in 2015, I started my real after kids fitness journey. I say real because I had made efforts in the past, but hadn't stuck to them. The summer of 2015 is when I truly made it a lifestyle, and haven't turned back since. BUT, I have learned some things along the way which, had I known back t…

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When Everyday Foods Become Your Enemy... The Invisible Special Need

It comes pretty naturally for (most) people to be understanding when it comes to visible special needs. But when it’s something they can’t see, especially when it’s something that they are unfamiliar with, it can be really difficult for some people to wrap their head around. They might ask quest…

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