Menu

The Fit and Fluffy Momma

embracing my 'fluff' while finding my 'fit'

header photo

Click HERE to request to join the Hope for a Healthier Home community!

Blog posts : "healthy eating"

Lessons for a runDisney Newbie

There really is no place like Walt Disney World. The sights, the smells, the carefree ambience, the magic… just gives me ALL the feels!

And I learned at the Princess Half Marathon weekend that running at Disney is a whole different, magical experience in itself. It was AH-MAY-ZING to say th…

Read more

My Solo runDisney Experience

Hi, my name is Kristin, and I am a new runDisney addict.

Ok so maybe not (because I can’t afford it!), but I’m definitely hooked and cannot WAIT to go back for my next runDisney event! It was so perfect, starting with my drive there. I went by myself, which I struggled with a bit because I’v…

Read more

A dream is just a wish, until you make it a goal...

If you've been following my FB or IG, you may have noticed that I've had some commitment issues with Core de Force. I tried to start it in November, but it was too soon after getting my appendix removed. So then I tried to start it again in this month, and I have my first half marathon at Disney com…

Read more

Why my children NEED me to workout...

I don't know how many time I've heard, how many times I've SAID myself, "I don't have time to workout because... my kids need me, I am too busy between home and work demands, I'm too tired when I do have some time, I feel guilty taking time to workout, blah blah blah." If anyone understands what it'…

Read more

The Truth Behind the After Photo...

When I took this "after" photo, I was in a store dressing room and had no intention of keeping it. I simply wanted to see how the top actually looked because I don't trust the mirror. I was pretty surprised when I looked at the photo, because I did not expect to like what I saw. I fully expected…

Read more

How Shakeology SAVES me $$ each month...

I know that Shakeology has a stigma for being expensive.  When you look at the price tag, it does seem expensive.  I was SO close to not trying it myself for that reason, and was 90% sure I would end up returning it because I thought it would turn out to be a ripoff.  What can I say, just being hone…

Read more

Why it's SO DANG HARD to eat healthy... (but it's really not)

Eating healthy is SO not hard.  Yes, I said NOT hard.  I know that many many people would instantly disagree with me on that statement... including myself, until now.  And that's because I'm having a truth moment with myself.  

EATING HEALTHY IS NOT HARD.

So then why does it feel so dang…

Read more

7 blog posts