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The Fit and Fluffy Momma

embracing my 'fluff' while finding my 'fit'

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Blog posts : "gratitude"

You DON'T Always Get What You Pay For...

About 9 months ago I spent $140 on a fitness program and a meal replacement shake. At least, I THOUGHT that was what I was getting for my money...

What I DIDN'T know was just how much of an INVESTMENT that $140 was, rather than an EXPENSE. The difference? An investment provides a valuable return.…

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What the Turkey Trot means to me...

Sometimes you have to experience the inability to do something in order to appreciate having the ability, or even to have a desire to do it when you are able to.  That's what the Turkey Trot on Thanksgiving morning means to me.

This morning I ran in my local Turkey Trot's 10K, and I literally al…

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