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The Fit and Fluffy Momma

embracing my 'fluff' while finding my 'fit'

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Blog posts : "fit family"

Why it's SO DANG HARD to eat healthy... (but it's really not)

Eating healthy is SO not hard.  Yes, I said NOT hard.  I know that many many people would instantly disagree with me on that statement... including myself, until now.  And that's because I'm having a truth moment with myself.  

EATING HEALTHY IS NOT HARD.

So then why does it feel so dang…

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You DON'T Always Get What You Pay For...

About 9 months ago I spent $140 on a fitness program and a meal replacement shake. At least, I THOUGHT that was what I was getting for my money...

What I DIDN'T know was just how much of an INVESTMENT that $140 was, rather than an EXPENSE. The difference? An investment provides a valuable return.…

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Kicking Fears in the FACE!

 2 Timothy 1:7 - For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.

There is something incredibly freeing in doing something you're afraid of.  I was terrified of doing this blog, starting this fitness coaching journey, and putting myself out there…

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